I thought I’d be cutting edge and post about icing tips. Then I Googled it – and everything is out there. Check out this article for good suggestions: From sports-injury-info.com – a good write up on all types of icing, ice packs, etc That pretty much that covers it except two things: 1. Some suggestions [...] [...]
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Injuries happen. I can’t sugar coat it for you. Sometimes things hurt. Sometimes things don’t work right. One key I learned about dealing with injuries was when I was playing football. Our coach would always tell us – know the difference between being hurt and being injured. It holds true more with football than running, [...] [...] |
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